Piloncillo, healthy sugar: One of my greatest kitchen discoveries, but what is piloncillo? It is unrefined cane sugar, meaning this is the healthiest and most natural form of sugar, in fact this stuff is actually good for you! It contains many trace vitamins and nutrients, the main ones being mineral salts, calcium, iron, phosphorous, magnesium, potassium, and vitamins A, B1, B6, and D, who thought sugar could be so healthy!
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