A Quick Fix: Oatmeal, Honey, Amaranth Shake
A great snack or quick breakfast if you are on the go and don’t have time to prepare or cook something more substantial. I often have it around lunch time when there is nothing that i fancy in the fridge. It is filling, tasty and full of goodness. (more…)
Make your own yoghurt at home, no need for special ingredients or equipment.
You can make your own yoghurt at home really easily using milk and a little shop bought yoghurt. You can use any commercial yoghurt that has active cultures, I prefer to use plain yoghurt with no sugar, the result is a creamy, smooth home-made natural yoghurt just as good as store-bought and much cheaper. The really great thing is that once you have your first batch you do not need to buy yoghurt again to start the next batch as long as you make it before you run out! (more…)